“What is true stillness? Stillness in movement.”
EXERCISE IS OPTIONAL , MOVEMENT IS ESSENTIAL
Movements and Stillness is working passionately with sole purpose of inspiring humans to move better & find connection .
The greatest irony of modern life is that the two things we need more of are movement and stillness.
It’s important to understand how movement and stillness blend with each other.
We offer Programs, Sessions & Workshops on the subject.
Certified Yoga Teacher, Mountaineer and Passionate Mover from Jaipur. Aman’s love for Movement has driven him to start Movements and Stillness. He started as a regular kid with schooling then a commerce graduate was preparing for Charted Accountant & MBA as his rest of friends were doing & the professions were in trend, back of his mind something was troubling him constantly. He never imagined himself confined in cubicles around computers & files. Later his exploration took him to different ancient yoga schools of India where for the first time he found connection, purpose & his passion. He found himself home. He got awestruck to learn the ancient techniques of Yoga. He chose his path, took teacher training programs & completed his Masters in Yoga & science of living. While exploring he came across Movement Culture by Ido portal & became part of it then & there. He is actively working for the past five years to help people move better every day making them realize the importance of it, how to maximize productivity, creativity & capabilities while minimizing the unnecessary stress, pains, ailments both mentally & physically by getting helped greatly through Yoga & Movement. He designed Movement & Mindfulness Breaks Program
after finding similar patterns overtime with people following sedentary & looking at the need for it in the present-day at large. He has explained the real practices & techniques which have greatly benefited his clients.
What People Say?
Happy Faces of our Happy Movers
Want to know what People say?
I would definitely recommend him